Grounding into the Body

There is a lot we can talk about in regard to grounding, but we do not intend to invent a wheel here. The biggest secret is that you know everything about your body already, i.e., if you choose to listen to your Body, and not what is being said everywhere around you.

“It is just business, Mom!” Said my 8-year old shrugging his shoulders.

He is right; it is obvious that everybody is doing his or her business, nothing personal. What is yours, then? Your first and foremost business is to take care of yourself.

A body is our biggest asset. It is through the physical body that we shine our light. It is with the physical body that we create, feel, experience, and share our gifts with others.

The opposite is true as well: denying the physical body, or not paying enough respect to it, results in lack of trust to your own feelings and suppressing of your natural light. Unfortunately, it is what was happening for ages with many people who chose spiritual growth only. This illusion is still a reality for many.

It is now time to understand, that our own bodies are our best guides: all we need to do is to listen to our feelings and to pay a little respect. You deserve it.